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Metrics details. Despite the increasing use of very low carbohydrate ketogenic diets VLCKD in weight control and management of the metabolic syndrome there is a paucity of research about effects of VLCKD on sport performance. Ketogenic diets may be useful in sports that include weight class divisions and the aim of our study was to investigate the influence of VLCKD on explosive strength performance. The diet was based on green vegetables, olive oil, fish and meat plus dishes composed of high quality protein and virtually zero carbohydrates, but which mimicked their taste, with the addition of some herbal extracts.
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Politicians, celebrities, social media influencers and even N. But as that list of rich, famous and powerful people grows by the day, so do questions about whether they are getting access to testing that is denied to other Americans. Some of these high-profile people say they are feeling ill and had good reason to be tested.
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Ketogenic diet does not affect strength performance in elite artistic gymnasts
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